Resistance Exercise Glute Stretch Yoga Stick Band
Resistance Exercise Glute Stretch Yoga Stick Band
Stuck at home?
Now is the time to get the body of your dreams!
✓ Get fitter from home
✓ Lose lower belly fat and get toned abs
✓ Sculpt your butt and waist
Try this for one week and you will be surprised!
Perfect for beginners and even better for experienced users!
The Resistance Exercise Band and Toning Bar is like having your very own portable Pilates studio.
The innovative design includes a steel bar with two resistance-band power cords and nylon foot loops.
From bicep and tricep curls to lunges, squats, and more, the Long and Lean Toning Bar lets you get a full-body workout. Through resistance exercises, train your glutes
Sculpt and tone your abs and develop long and lean muscles. Great for yoga stretching and low-impact muscle toning!
✓ CONVENIENT HOME GYM: Get a full-body workout similar to a Pilates or yoga mat or reformer workout; great for resistance-band exercises, yoga, stretching, and low-impact toning
✓ MIND-BODY BENEFITS: Develop a strong core, flat abs, and long and lean muscles with mind-body focus through every movement.
✓ MAXIMUM RESISTANCE: 100% elastic bands with stretchy fabric cover; stronger and safer than standard rubber tubing; contains latex
✓ COMPACT DESIGN: 2-piece bar comes apart for easy travel and storage; measures 36 x 1.5 x 1.5 inches (L x W x H) when assembled
BUILD A STRONG CORE & BACK
The Pilates Bar Kit includes everything needed to perform a variety of reformer-style movements to get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.
Hurry this product is selling fast! Order now while stocks last!
SHIPPING AND GUARANTEE:
We strive to ship all orders within 24 to 48 hours of you placing the order using DHL eCommerce, USPS or ePacket depending on your location and fastest available service. Typical delivery time frame is between 7 to 14 business days to Europe, USA, Canada & New Zealand, although it can take up to 21 days if there are delays! However, you may receive your items much earlier than expected. All orders are shipped with a tracking number so you can track it every step of the way (packages may be faced with delays beyond our control such as customs or postal delays.)We understand buying items online can be daunting, so to enable you to shop with ease we offer a 100% satisfaction guarantee. If you don't have a positive experience for any reason, we will take all the necessary measures to ensure you are 100% satisfied with your purchase. There is zero risk in buying from us, whatever you purchase, If you don't like it or if there are any issues, let us know and we guarantee to make it right.
We have 24/7/365 Email Support. Please contact us if you need assistance.
Benefits of Exercise
What are the health benefits of exercise?
Regular exercise and physical activity may
Help you control your weight. Along with diet, exercise plays an important role in controlling your weight and preventing obesity. To maintain your weight, the calories you eat and drink must equal the energy you burn. To lose weight, you must use more calories than you eat and drink.
Reduce your risk of heart diseases. Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.
Help your body manage blood sugar and insulin levels. Exercise can lower your blood sugar level and help your insulin work better. This can cut down your risk for metabolic syndrome and type 2 diabetes. And if you already have one of those diseases, exercise can help you to manage it.
Help you quit smoking. Exercise may make it easier to quit smoking by reducing your cravings and withdrawal symptoms. It can also help limit the weight you might gain when you stop smoking.
Improve your mental health and mood. During exercise, your body releases chemicals that can improve your mood and make you feel more relaxed. This can help you deal with stress and reduce your risk of depression.
Help keep your thinking, learning, and judgment skills sharp as you age. Exercise stimulates your body to release proteins and other chemicals that improve the structure and function of your brain.
Strengthen your bones and muscles. Regular exercise can help kids and teens build strong bones. Later in life, it can also slow the loss of bone density that comes with age. Doing muscle-strengthening activities can help you increase or maintain your muscle mass and strength.
Reduce your risk of some cancers, including colon, breast , uterine, and lung cancer.
Reduce your risk of falls. For older adults, research shows that doing balance and muscle-strengthening activities in addition to moderate-intensity aerobic activity can help reduce your risk of falling.
Improve your sleep. Exercise can help you to fall asleep faster and stay asleep longer.
Improve your sexual health. Regular exercise may lower the risk of erectile dysfunction (ED) in men. For those who already have ED, exercise may help improve their sexual function. In women, exercise may increase sexual arousal.
Increase your chances of living longer. Studies show that physical activity can reduce your risk of dying early from the leading causes of death, like heart disease and some cancers.
How can I make exercise a part of my regular routine?
Make everyday activities more active. Even small changes can help. You can take the stairs instead of the elevator. Walk down the hall to a coworker's office instead of sending an email. Wash the car yourself. Park further away from your destination.
Be active with friends and family. Having a workout partner may make you more likely to enjoy exercise. You can also plan social activities that involve exercise. You might also consider joining an exercise group or class, such as a dance class, hiking club, or volleyball team.
Keep track of your progress. Keeping a log of your activity or using a fitness tracker may help you set goals and stay motivated.
Make exercise more fun. Try listening to music or watching TV while you exercise. Also, mix things up a little bit - if you stick with just one type of exercise, you might get bored. Try doing a combination of activities.
Find activities that you can do even when the weather is bad.You can walk in a mall, climb stairs, or work out in a gym even if the weather stops you from exercising outside.
Due to a very high demand of our products, standard delivery times after the item has been shipped is roughly 7 to 14 business days to the United States for this product although it can take up to 21 days if there are delays!
We use a number of different shipping services including: Fedex, DHL, UPS, USPS, Yanwen logistics.
We aim to dispatch all orders from our warehouse within 48 hours, but please allow up to 3 business days during peak periods.
You will receive an email with a tracking number once your order is shipped. If you have any other questions, please contact us and we will do our best to help you out.
Why choose us?
Free Worldwide Shipping
We offer 100% free shipping on all products worldwide.
Shipping times range between 3 to 14 business days.
If you have any questions at all, our customer support is available 24/7 to answer any of your queries!
100% Secure Payments
Guaranteed secure checkout with bank-standard encryption.